Every year I go to Costa Rica and every year it gets harder to return home. I asked myself what is it that is so magical about Costa Rica and the answer that always comes to me is... PURA VIDA My biggest take away from the retreat to Costa Rica this year is "Life is … Continue reading Pura Vida
I have survived many devastating storms in my life! So, many that you would think if I spotted a storm coming I may run and hide! This is going to sound crazy but, the truth is, I often find myself praying for a storm. Sometimes it seems my whole life has been swept up in … Continue reading What is trying to leave your Life?
Do you work sacrificing health and well-being and eventually you arrive at someone’s idea of the top? Then, upon arrival at this preconceived idea of joy, do you think “now I can be happy”, and you wonder “why don’t I feel any different?” So, you decide you should start pretending until the line gets so blurred that you wonder to yourself “Do I even know what happiness is?”
Simply put, yogis show up when others cant find the strength! Know that on the mat you will look directly into the eyes of your biggest demons and be forced to conquer or be defeated and walk away. These demons are our biggest fears, those fears like; failure, not being good enough or worthy of love. Not everyone is cut out to be a yogi…it takes a certain type. You must BE BRAVE, strong and bendable, because yoga will test your limits and the weak WILL break.
Hardknocks 101 Real life sh$%t lesson one... YOUNG, NAÏVE, she loved to daydream Special, the kind you know, ideas, dreams CONQUER the WORLD, an easy task, Reality hits That chapter done, the past New chapter 16, she’s a MOTHER, The LOVE of her CHILD, like no other Her family said “Your new home the street”, … Continue reading HardKnocks 101 ( Give Change For Change)