Why is Yoga always the Answer?

The spirit can be a lot like a small child. Trauma, pain, ridicule or judgment may have caused it to flee long ago or like a fragile vase that has been tossed about, it may have shattered into a million tiny pieces. This practice is about developing trust and an environment that is safe to heal all the cracks and invoke a reunion. 
The spirit is our eternal life force bringing super-natural powers like eternal youth, fire, passion and enthusiasm. Spirit can flow in and fill all your cracks, bringing light to all the darkness and heal your soul. Spirit will leave you wanting for nothing. Needs and desires will temporarily dissolve as accessing the spirit takes presence and in presence you inevitably discover everything is here, exactly where you are.

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Force = Resistance

The yoga practice is a long awaited reuniting of all the aspects of self, the necessary parts that make you whole, content and happy. This miraculous practice is a process that allows the healing power of awareness to move back into the subtle body, like plugging a dying battery back into an outlet, it recharges you.

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What if this is HEAVEN?

Being human is your soul occupying this body to maneuver through this experience in an effort to expand and evolve. When your soul is expanding it feels like joy, peace and love—your true nature. The closer you get to your true nature “joy” the lighter you feel and the less contrast you will need. When you have really found “joy” you will see perfection in everyone and everything. You will remember that your life’s purpose is to serve others and when you are living in alignment with your true nature you will find yourself residing in Heaven, right where you are. Heaven is a state of being.

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Gratitude

-The Key to Happiness Can be Found in Gratitude~ You must find gratitude that your dreams have been answered even before they have been. Gratitude is a state of being and a way of life. It is easy to be grateful for our loved ones, friends, kids, the warm bed where we rest our heads, […]

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Surrender & Acceptance

Imagine the path to happiness is adorned with beautiful golden pavers. As you are walking on this path limitless wealth, fame, abundance, prosperity, wisdom and joy are revealed to you as your life. Once on this path your journey becomes effortless. Each step is clearer than the one before it, beauty is everywhere and you […]

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message from your inner child

“Be my best friend. Don’t be a grown up. Play with me. Let’s have an adventure, see the world with wonder, marvel at the beauty that is everywhere and search for answers to all of the world’s secrets. Let’s be best friends like the time when best friends meant something. You can tell me anything […]

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A message from your heart

I miss you. Don’t you remember when we used to be best friends. You and I would look at the stars and dream without limits. We would dance and play without worries. Then you shut me out…It wasn’t your fault. You listened to your mind and it convinced you that I was vulnerable and an […]

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