Attendee- If we can connect with the universe and get whatever we want, why do we want to do yoga or any asanas, we could just ask the universe to increase the prana level in the body. I am sounding too easy here but if we are ready to accept without any restriction cant we get what we want? Debbie- You are absolutely right! If you have evolved beyond Samsara and have no more need for the contrast the human experience offers you (maybe you have realized enlightenment) then you would be able to heal your body or elevate your consciousness in that way. However, at that point you would have no more need for your human form as you would have transcended beyond it. There are people who walk the line between enlightened beings but they are here taking human form and these people have removed themselves from the confines of society maybe they live meditating in the Himalayan mountains or in an ashram where they do not have to navigate through the world of form. But, those of us who are navigating this world; who go to work and have families and experiences, we pick up lots of Amma (physical and emotional toxins) and we use the asana and pranayama to light our inner fire (agni) and throw all of these toxins into the fire so that we can once again have a clear line of communication with the divine. To be a powerful creator you must have a clear line of communication and strong antenna (this is the susumna nadi where we bridge the gap between the earth and the divine)
While the second limb Niyama, has to do with self-discipline and spiritual observances. This limb reflects the second chakra as is considered the home of the chi energy. When we have elevated to this chakra it is a sign that our vibration or vital life force energy has increased. We are no longer concerned merely with survival but also learning to enjoy our experience, as this chakra is awakened the yogi will find her/himself desiring to experience pleasure in many different forms.
The spirit can be a lot like a small child. Trauma, pain, ridicule or judgment may have caused it to flee long ago or like a fragile vase that has been tossed about, it may have shattered into a million tiny pieces. This practice is about developing trust and an environment that is safe to heal all the cracks and invoke a reunion. The spirit is our eternal life force bringing super-natural powers like eternal youth, fire, passion and enthusiasm. Spirit can flow in and fill all your cracks, bringing light to all the darkness and heal your soul. Spirit will leave you wanting for nothing. Needs and desires will temporarily dissolve as accessing the spirit takes presence and in presence you inevitably discover everything is here, exactly where you are.
The yoga practice is a long awaited reuniting of all the aspects of self, the necessary parts that make you whole, content and happy. This miraculous practice is a process that allows the healing power of awareness to move back into the subtle body, like plugging a dying battery back into an outlet, it recharges you.
Being human is your soul occupying this body to maneuver through this experience in an effort to expand and evolve. When your soul is expanding it feels like joy, peace and love—your true nature. The closer you get to your true nature “joy” the lighter you feel and the less contrast you will need. When you have really found “joy” you will see perfection in everyone and everything. You will remember that your life’s purpose is to serve others and when you are living in alignment with your true nature you will find yourself residing in Heaven, right where you are. Heaven is a state of being.
-The Key to Happiness Can be Found in Gratitude~ You must find gratitude that your dreams have been answered even before they have been. Gratitude is a state of being and a way of life. It is easy to be grateful for our loved ones, friends, kids, the warm bed where we rest our heads, … Continue reading Gratitude
Imagine the path to happiness is adorned with beautiful golden pavers. As you are walking on this path limitless wealth, fame, abundance, prosperity, wisdom and joy are revealed to you as your life. Once on this path your journey becomes effortless. Each step is clearer than the one before it, beauty is everywhere and you … Continue reading Surrender & Acceptance
“Be my best friend. Don’t be a grown up. Play with me. Let’s have an adventure, see the world with wonder, marvel at the beauty that is everywhere and search for answers to all of the world’s secrets. Let’s be best friends like the time when best friends meant something. You can tell me anything … Continue reading message from your inner child
I miss you. Don't you remember when we used to be best friends. You and I would look at the stars and dream without limits. We would dance and play without worries. Then you shut me out...It wasn't your fault. You listened to your mind and it convinced you that I was vulnerable and an … Continue reading A message from your heart
Are you stressed out and as a result experiencing depression, anxiety or poor health? Are you stuck in the cycle of wake up, go to work, go home, sleep just to do it all again tomorrow and the only… Source: How to never have to work one more day in your life!!