May you Expect the unexpected!

Every day I try to look at the same things, hold the same yoga poses, go to the same places and see them differently. I seriously am a HABIT breaking fool! I view HABIT as the enemy! I struggle with the same boundaries as everyone else. I get it! How do you live in the same house, with the same people, go to the same job and still expect the unexpected?

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What is trying to leave your Life?

I have survived many devastating storms in my life! So, many that you would think if I spotted a storm coming I may run and hide! This is going to sound crazy but, the truth is, I often find myself praying for a storm. Sometimes it seems my whole life has been swept up in … Continue reading What is trying to leave your Life?

Are you running out of Time?

Busyness is the temporary band-aid covering up the ever growing wound of emptiness. It seemed that the busier I got the more time was passing me by. In a race against time and determined to win, I kept trying to pack more into each day. But, then I noticed that packing my schedule was like giving nitrous to the rocket ship that was my life and watching it blast off without me. If I was going to win this race I was going to have to take a drastically different approach!

Have you Forgotten?

"O monkey, disillusioned by our curse, you will for a long time be unaware of your own strength,." This was what was said to Hanuman, the monkey headed, Diety in the Hindu myth just before his super powers were taken from him. In the myth it is said that “the power of the words of the great sages, left Hanuman deprived of his strength.” However, there was no magic. His powers weren’t really taken from him. He was just put into a trance where he forgot he had ever had them. He only finds his powers again when he is reminded.

THE TIME IS NOW!!!!!! WE NEED YOU!

Did you know that in the united states over the past 30 years Antidepressant prescribing has risen nearly 400% and suicide has surged to the highest levels ever. Studies show that those suffering the most seemed to be Middle aged women and men who are no different from you and me…