Last night I was stuck in traffic on my way to teach a triple @getzenhotyoga and I had a thought 💭 . ⭐️ “I wonder if the me five years ago could meet the me now... what would she think?”
. ⭐️ I thought about my life five years ago... what I was striving for and which parts of me were evolving.
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Then I looked at where I am in my life... what I have accomplished over the last five years and the impact I’ve made ❤️
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I felt like the five years ago me would be happy with the strides towards finding a sense of peace and freedom. . 🌟
I have faced all of my challenges head on and grown tremendously..
. ⭐️ In truth I don’t think I would even recognize the old me.
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Then I considered who I might be in the next five years.
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I stopped and I reminded myself that today is all I really ever have... . 🌟
I said Debbie... just smile, love ❤️, heal, and be the best you NOW!!!
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Tomorrow will be here soon enough but, you have TODAY!!! . 💫
Let go of yesterday, release tomorrow and remember you are right where you are supposed to be! Right HERE and right NOW 🙏
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#yoga #yogaheals #yogaeveryday #meditation #heavilymeditated #loveyourlife #livethelifeyoulove #loveisthetruth #loveismycurrency #getlitt #getzen #getzenhotyoga
Why is LOVE ❤️ always the answer?
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I used to think my worries were valid. I feared the circumstances I couldnt control. Now I see things differently. .
when I started to look closer at my worries I found that they all stemmed from a FEAR. .
Most of them came down to the same few fears...
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The fear that I am not good enough, not deserving, that I don’t have enough or that I am just plain NOT ENOUGH.
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When Following my worry to its FEAR roots I always found sitting at the root, the little me… the me who was hurt; both physically and mentally, broken and filled with doubt about my worth. .
The me who was so lost and confused had even mistook abuse for LOVE. ❤️
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As a child I desired everyone else’s approval even if it meant hurting me or pushing my feelings aside. .
Like you, I thought I needed others to tell me my worth and whether or not I deserved love, the kind that feels good and is unconditional.
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I have discovered those were lies I was telling myself. Now I have grown and come to know the POWER of LOVE to heal the cracks and break down the walls of separation! .
Let me be clear. This is Not a love that comes from someone else, riddled with conditions…
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The infinite well of LOVE ❤️ that I found within myself is without boundaries. When you untap this well, LOVE flows through you. .
I choose to speak words of love, think thoughts of love and take actions of love to myself and others. .
I live immersed in LOVE❤️
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It flows through my veins. .
This isn’t easy because to truly embody love you must LOVE YOURSELF first. This means I had too Forgive myself for not standing up for that little me or protecting myself. .
This means viewing my imperfections as perfections… .
This means loving my mistakes and seeing my failures as successes. .
It also means that I LOVE you without judgement or conditions because I recognize that you are me and I am you! Spread the LOVE!! ❤️❤️❤️
Photo by the one and only @camo_flow #love #loveismycurrency #loveisthetruth #fearisalie #youareenough #iamenough #iloveyou #inspirationalquotes #inspiration #meditation #yoga #yogaeveryday
